12+ My Neck Is Always Sore US. Your neck/throat is sore, your head hurts, and you feel definitely miserable. Sore necks can be caused by a variety of things, including uncomfortable sleeping positions, muscle spasms, injuries, and incorrect posture.
I don't get a sore neck often but when i do it is usually painful.
43, there is always something sore. Strange soreness on your arm and neck is taken very seriously. You could have a pinched nerve/cervical radiculopathy, some. I'm 45 yo and not always sore after rolling.