Get My Neck Is Always Sore When I Wake Up US. Sleep is essential to good health, so it's a real drag when you wake up every morning stiff or sore. Your neck wasn't made to be bent in the present day up while you sleep.
In case you employ a pillow, use 2 next to a minimum of one yet another and lie in the crevice between them.
Waking up with three mysterious scratches on your body could have paranormal or supernatural explanations. The one on my neck is very deep, deep enough to leave a rash. If you wake up feeling sore an achey without doing anything to cause that then there could be a problem with your muscles or nerves. Your neck wasn't made to be bent in the present day up while you sleep.