Get Neck Stretches For Whiplash UK. Three exercises for whiplash injury immediately after a car accident. 10 best neck pain exercises/stretches ever created.
A neck strain of the muscles around the cervical spine is often called whiplash.
Doctors also term whiplash as a neck sprain or a strain. Assuming that the whiplash injury resulted in a strain and/or sprain, treatment can differ depending on the condition and on the stage of the condition. A whiplash injury can affect every aspect of your life, from driving and sleeping to having a conversation. Whiplash is an injury that can occur to the neck anytime the head is forcefully moved forward and back.