View How To Fix A Bulging Disc In Your Neck US. With most bulging discs in the lower back, you want to try an extension based exercise program (mckenzie method is a popular one).5 this can reverse the direction of the bulge and push the fluid back into neutral alignment. Potential causes of a bulging disc in the neck include being overweight and being inactive.
With most bulging discs in the lower back, you want to try an extension based exercise program (mckenzie method is a popular one).5 this can reverse the direction of the bulge and push the fluid back into neutral alignment.
Fixing a bulging or herniated disc means different things to different people. A bulging disc is a very common occurrence that results in a spinal disc compressing against an adjacent nerve root. A bulging disk in neck is a condition where the intervertebral disk extends of the space it usually occupies. Bulging discs are a very common problem and one that we all might have to some degree if we were to mri our backs.