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Pillows designed to ease neck pain can help:
Having to deal with neck pain all day can be really frustrating. The good housekeeping institute textiles lab put 70 styles of pillows to the test, sending pillows to testers all over the country and evaluating each pillow in our lab to get data on everything from comfort to durability and beyond. At night when you lay down to sleep, you want your head to be properly supported so that your neck muscles can relax, says nicole nagle, dpt, an assistant professor in the department of kinesiology and health at rutgers university. The best pillow for neck pain should provide pressure relief by contouring perfectly to the neck to reduce pressure points and tension.